​Although you can see numerous people wandering around with cameras or smart phones in their hands, the facts still doesn’t make them a professional photographer. A Professional photographer is someone who can capture some great and vibrant pictures for any events like wedding, fashion shows, advertising shoots and so on. Still, if you have started just now in the same field, you have to learn about some big skills in the whole process.

​Mohsen Motamedian Export, who comes over as one of the most famous photographers around, also emphasize on the need of learning some key skills for anyone who is looking forward to become a professional photographer.

1. A perfect Eye
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Every great shot starts from a perfect view and the photographer must possess the right eye to look at things in the focus. A perfect photographer knows how to select the right location, view and angle and all of these qualities come with the right perspective of viewing things in general. As per Max Motamedian, this is something that differentiates between a good photographer and a professional photographer.

​2. Technical Know How

The world has become more tech savvy and the same can be said about the photography domain. So, when it comes to become a professional photographer, the person must possess all the right technical expertise in order to use all the given advanced features and specifications of the high end cameras. Mohsen Motamedian Export also puts forward his perspective in the same direction and quotes that a professional photographer must stay comfortable with given functions of a high end camera in order to click those perfect pictures in the process.

3.   Legal Knowledge
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Although photography doesn’t require much of a legal expertise, every professional photographer must possess certain legal skills to counter all the given challenges during any given shoot or photography campaign. Talking about the legal expertise, the same can help in situations where:

• You have taken a photo of someone and posted it without their permission and now they have filed a legal case against you?
• You are not allowed to click pictures and you still did in error
• Copyright issues of the photo are in question
• When a magazine or journal has published your photo without your permission
• When you have unintentionally violated the privacy of any person or property 

​ Max Motamedian also says that even though the photographer isn’t required to be a legal expert, he or she must have the required knowledge in the same regards. The same knowledge can help the person to avoid any unwanted legal situation or lawsuit while getting along with their respective shoots and campaigns.

​Conclusion
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You can click some good pictures from a smart phone camera but that still won’t stand well in comparison to the one clicked with a DSLR. Hence, if you come over as a person who is looking to make some good career and future in the same domain, you must take all the above mentioned skills into consideration.

Are you looking to lose some good weight in the shortest possible time period? Well, if you are, there are certain points that you must ponder about before marching ahead for the whole mission.
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Losing weight is quite easy and all you need to do is bringing some changes in you already corrupted lifestyle and routine. Mohsen Motamedian Export, which comes over as one of the most looked forward nutrition based brand around the world, also recommends few of the major dietary changes to achieve those long awaited weight loss goals.

​1. Avoid Sugars and Starches

One of the biggest benefits of cutting sugars and starches from your diet is that you will feel less hungry while consuming fewer calories in the process. Now once this happens, your body would use the extra fat stored around for energy purpose instead of the carbs. On the other side, the insulin levels in the body would also go down along with the sodium levels. As per Max motamedian, this is where all the extra bloating and water weight can be avoided in the process.

​2. Eat More Protein and Fibers
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Proteins are the building blocks of life and their consumption would help you in getting some extra lean muscles without going high on calories. Eventually, you would be feeling less hunger and consuming fewer calories to shed down that extra weight. Talking about major protein sources, Eggs, meat, beef, pork and fish can be listed in the same category. Fibers, on the other side, help you with an improved digestion process and speed up the metabolism to burn down those extra calories. Speaking of fiber sources, fresh vegetables and fruits are the major ones. Max Motamedian speaks about proteins and fibers as the most helpful factors in any given weight loss regimen.

​3. Exercise Regularly
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Exercising can really help you in burning a lot of calories within short period of time and it also helps in avoiding the slowness of metabolism during the weight loss regimen. Talking about exercise, you not necessarily need to lift heavy weights every other day and even a little cardio workout can help you big time in your weight loss plans. All those people who are short on time and cannot bring an exercise routine into their daily routine can also opt for practices like yoga or meditation.

​4. Water Consumption
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You cannot survive through any given weight loss plan without ensuring proper consumption of water on daily basis. Water holds the 70% portion of our body and hence we must ensure enough water consumption on a daily basis to ensure proper functioning of your organs. Mohsen Motamedian Export talks about around 3 liters of water consumption on a daily basis and this can be said enough for a healthy weight loss routine.

​5. Sleep
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Your body is a machine and just like every machine, it requires enough rest after a hectic day out. This is where every person who is getting along with a weight loss regime must ensure a sound sleep of around 6-8 hours on a daily basis. Mohsen Motamedian Export says that a good sleeping schedule ensures that your organs are getting enough rest so as to function in the proper manner during the weight loss process. 

The CEO of Bashari Inc, Max Motamedian has been working in the field of holistic nutrition for over 13 years. Mohsen Motamedian Export has a biomedical degree from California State University and promotes a holistic approach to nutrition through his company.

Many of the same trends that have been emergent in nutrition in the last few years are poised to continue in 2020. Here are some of the biggest ones:

1. Food as medicine. A focus on “naturally functional” foods is becoming increasingly popular as more information becomes available about the health benefits inherent in certain foods.

2. Plant-based nutrition continues to expand. Just about everything has a plant-based counterpart these days, from yogurt to meat, and the popularity of plant-based diets is growing.

3. Sugar content is going down. Sugar in all its forms is becoming less popular with each passing year. Between increased regulation and public health recommendations, sugar intake is dropping significantly the world over.