Taking vitamin and mineral supplements can be a useful way for a person to provide their body with nutrients they may be lacking via diet. However, overdoses can have adverse health effects.

Take vitamin C and zinc, for example. A safe and essential nutrient for strengthening immune systems and preventing eye disease, vitamin C supplements are incredibly popular worldwide. Zinc supplementation is also commonly recommended for boosting disease immunity, controlling metabolism, and lowering stress. However, overdosing on vitamin C or zinc can lead to instances of nausea, cramps, and diarrhea.

Also, selenium, a trace nutrient, is useful in reducing the damaging effects of reactive oxygen in body tissue. Excessive consumption of the element, however, can lead to nerve damage, hair loss, and gastrointestinal discomfort.

While daily supplements in their recommended doses do fall within the appropriate safety margins, inexperienced consumers could cause harm by exceeding the recommended daily intakes of vitamins and minerals. When deciding on which vitamin and mineral supplements to take, consult with a nutritional expert.

A recognized expert in nutrition and biomedicine, Mohsen Motamedian heads Total Nutricare as Chief Executive Officer. Programs developed by Mohsen Motamedian in collaboration with holistic nutritional experts offer clients personalized advice regarding nutritional supplements, diet choices, lifestyle, and wellness.

Based in Irvine, California, Total NutriCare, LLC, understands the importance of holistic medicine as a preventative technique. Offering products that promote detoxification, this firm recognizes that diet plays a big role in how a person feels. The items available through Total NutriCare allow people to rebuild their bodies and improve their mental, spiritual, and physical health. 

To aid its customers, Total NutriCare features a number of services. It sells supplements consisting of natural elements such as green tea, cinnamon, and micronutrients that can protect cells and enhance insulin activity. Additionally, specialists from Total NutriCare perform blood nutrition analysis, identify whether clients’ nutrients are in balance, and determine how the patients can improve their metabolic system. Those interested in reading more about Total NutriCare and its options may visit www.totalnutricare.com. 

About the Author: 

A graduate of California State University, Long Beach, Mohsen Motamedian has served as the Chief Executive Officer of Total NutriCare since 2008. At the company, Motamedian manages the sales, marketing, and purchasing of vitamins and nutritional supplements.

With cellular phones an essential part of modern life, many people become annoyed when their phone batteries die. Part of the reason behind why a phone's energy runs down so quickly involves inefficient power amplifiers. This technology converts electricity into radio signals and continues running even while the phone is in stand-by mode. Moreover, it cannot be shut off and harms the battery.

However, Eta Devices, a spinout of the Massachusetts Institute of Technology, is developing a way to solve this problem. Its co-founder, Joel Dawson, has designed a power amplifier that works to select the most efficient voltage for the battery. This device changes voltage depending on how the phone is being used, and it selects a new frequency 20 million times per second. While the technology currently is designed for large operations, the hope is that engineers can scale down the technology for use in a smartphone. If so, a phone’s battery charge could double. Eta Devices plans to unveil the piece at the Mobile World Congress in February.
About the Author:

As the Chief Executive Officer of Total NutriCare, LLC, Mohsen Motamedian oversees the Irvine, California, firm that sells vitamins and nutritional supplements. While a student at California State University, Long Beach, Motamedian concentrated on electrical and electronics engineering, and he maintains an interest in cellular technology.