Trends Shaping the Nutrition Landscape in 2020

The CEO of Bashari Inc, Max Motamedian has been working in the field of holistic nutrition for over 13 years. Mohsen Motamedian Export has a biomedical degree from California State University and promotes a holistic approach to nutrition through his company.

Many of the same trends that have been emergent in nutrition in the last few years are poised to continue in 2020. Here are some of the biggest ones:

1. Food as medicine. A focus on “naturally functional” foods is becoming increasingly popular as more information becomes available about the health benefits inherent in certain foods.

2. Plant-based nutrition continues to expand. Just about everything has a plant-based counterpart these days, from yogurt to meat, and the popularity of plant-based diets is growing.

3. Sugar content is going down. Sugar in all its forms is becoming less popular with each passing year. Between increased regulation and public health recommendations, sugar intake is dropping significantly the world over.

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